Some of the goals of therapy

To find ways to love and accept love

How to stop getting stuck in feeling bad about yourself

To create a fuller and happier life

To find ways out of helplessness and the feelings of being overwhelmed

To find a way out of the unnecessary pains, sadness, and losses in our lives

Monday, August 1, 2011


Compromise is a word splashed over the news these last few days.  In real life compromise  is about finding solutions between folks.  Compromise is about recognizing limits about "getting my way", and about finding a way to talk things out so that each person can make a choice that has the feeling of "acceptance" in it rather than the feeling of "submission".   Sometimes it is good to hear in your mind the opening refrain by Mick Jagger - "You can't always get what you want".....