Some of the goals of therapy

To find ways to love and accept love

How to stop getting stuck in feeling bad about yourself

To create a fuller and happier life

To find ways out of helplessness and the feelings of being overwhelmed

To find a way out of the unnecessary pains, sadness, and losses in our lives

Friday, July 29, 2011


The National Institute of Health is predicting a huge increase in Diabetes because of folks overeating and not living an active physical life.  There are many causes for the overeating, I think psychological causes are major factors.  The feeling of emptiness, especially for older folks, is a very significant one.  How to understand and solve the feeling of emptiness begs psychological work be done.
A very interesting study which holds promise for some can be found at: