Some of the goals of therapy
To find ways to love and accept love
How to stop getting stuck in feeling bad about yourself
To create a fuller and happier life
To find ways out of helplessness and the feelings of being overwhelmed
To find a way out of the unnecessary pains, sadness, and losses in our lives
Thursday, July 28, 2011
Why is it so hard to ask for help. The Beatles sang of the need for Help, and that feelings drive the need for help. To own I need someone, is to publish, to declare "I am dependent". A problem for any relationship is how to be both dependent and independent within the connection.