Some of the goals of therapy

To find ways to love and accept love

How to stop getting stuck in feeling bad about yourself

To create a fuller and happier life

To find ways out of helplessness and the feelings of being overwhelmed

To find a way out of the unnecessary pains, sadness, and losses in our lives

Wednesday, July 27, 2011


The absence of unhappiness is not the same as happiness.

Many relationships are caught in unhappiness, even solving some of the causes of the unhappiness will not get you to happiness.