Some of the goals of therapy

To find ways to love and accept love

How to stop getting stuck in feeling bad about yourself

To create a fuller and happier life

To find ways out of helplessness and the feelings of being overwhelmed

To find a way out of the unnecessary pains, sadness, and losses in our lives

Wednesday, August 24, 2011


Depression is such an important subject to discuss.   I want to talk about it in detail in future postings.  There are more studies emerging showing links between depression and the deterioration of the mind.
See for example: