THERAPY

Some of the goals of therapy

To find ways to love and accept love

How to stop getting stuck in feeling bad about yourself

To create a fuller and happier life

To find ways out of helplessness and the feelings of being overwhelmed

To find a way out of the unnecessary pains, sadness, and losses in our lives

Thursday, August 11, 2011

POEM II


Those Winter Sundays
by Robert Hayden

Sundays too my father got up early 
and put his clothes on in the blueblack cold, 
then with cracked hands that ached 
from labor in the weekday weather made 
banked fires blaze. No one ever thanked him. 

I'd wake and hear the cold splintering, breaking. 
When the rooms were warm, he'd call, 
and slowly I would rise and dress, 
fearing the chronic angers of that house, 

Speaking indifferently to him, 
who had driven out the cold 
and polished my good shoes as well. 
What did I know, what did I know 
of love's austere and lonely offices? 
THE STORIES OF FATHERS ARE MANY, HAYDEN CAPTURES 
THE REALITY OF ONE THAT MAY LAY IN THE CORE OF 
OUR BEING.  A FATHER USED BY THE HARDSHIPS OF 
LIFE.  A FATHER UNABLE TO ARTICULATE HIS LOVE .
A FATHER WHOSE LOVE SPEAKS THROUGH SOME ACTIONS.
YET, FOR SOME OF US SUCH A FATHER WOULD BE
PRECIOUS COMPARED TO THE PAIN OF ABSENCE.
IT IS SO VERY HARD TO MAKE UP FOR ABSENCE.  
AUTHENTIC THERAPY HAS A CHANCE TO DO SO.

you can listen to Hayden at http://www.youtube.com/watch?v=pjosL9VpXjY