Some of the goals of therapy

To find ways to love and accept love

How to stop getting stuck in feeling bad about yourself

To create a fuller and happier life

To find ways out of helplessness and the feelings of being overwhelmed

To find a way out of the unnecessary pains, sadness, and losses in our lives

Wednesday, November 2, 2011


Moments of grace are emergent, they occur often as an unfolding consequence of acts of giving.  To understand the other's need or yearning in the moment and to respond in ways which match the need and yearning, is to create the possibility for a moment of  grace.   Wherein you feel that you don't need a reciprocation but rather the other's quietude eases your concerns, your drivenness.   In a small way the world can be good, and you are part of this goodness.