Art is both personal and social. Art is a bridge between the artist and folks. Yet, it also permits a bridge between folks. A scene in a movie can be a shared starting point, for example in the movie "On the Waterfront", Marlon Brando in a cab with Rod Steiger, talks about identity (I could have been somebody...), about love (I did it for you), about humiliation (lets face it I am a Bum), about betrayal (you was my brother, you should have looked out for me). So much emergent meaning carried in a 5 minute clip. Elements of scenes like this can serve as templates for therapist and patient to find a common starting point to understand the stories, both conscious and unconscious, which shape his/her lives.
So too, songs allow us to share with each other through the music and lyrics, a common ground, a common story. They can carry us into feelings and moods and even contemplations. The listener, for example, may find him/her self wondering about the arc of their life when David Byrnes in his song, "Once in a Lifetime", sings "you may ask yourself, well, how did I get here?
I have two main purposes in developing this blog. I am a psychotherapist and am trying to reach out to folks who want to solve problems in real ways. Thinking together and feeling together with a person who cares can make all the difference in the world. . I also want to provide a place for discussing ideas about some of the ways our minds work, which I think can help people work on the struggles in their lives
THERAPY
Some of the goals of therapy
To find ways to love and accept love
How to stop getting stuck in feeling bad about yourself
To create a fuller and happier life
To find ways out of helplessness and the feelings of being overwhelmed
To find a way out of the unnecessary pains, sadness, and losses in our lives